HEART CORE CLASSES
We are a boutique fitness studio that offers personalized workout experiences to help you reach your fitness goals. Beyond that, Heart Core is a Community that Shows Up for each other to help inspire and motivate each other. Whether you’re with us in-person at the studio or joining us virtually, we help you strengthen your bodies and minds in a way that fosters a long-term commitment to yourselves and your Goals.
CORE CYCLE SPIN
THIS CLASS MEETS AT 14 COMMERCIAL ST
This indoor cycling class is designed for people who want to Show Up, put in the work and leave ready to CRUSH their day.
HEART & BODY: TRX BANDS
THIS CLASS MEETS AT 14 COMMERCIAL ST
This indoor cycling class is designed for people who want to Show Up, put in the work and leave ready to CRUSH their day.
MAT PILATES & MIXED EQUIPMENT
THIS CLASS MEETS AT 14 COMMERCIAL ST
Combining essential mat & Barre work together with all the benefits of pilates. This class is ideal for students of all levels.
SCULPT & LENGTHEN
THIS CLASS MEETS AT 14 COMMERCIAL ST
Combining essential mat & Barre work together with all the benefits of pilates. This class is ideal for students of all levels.
FIT & FUNCTIONAL STRENGTH
THIS CLASS MEETS AT 14 COMMERCIAL ST
Using a mix of weights, resistance bands, and bodyweight exercises, we’ll focus on functional strength, balance, and mobility—all at a pace that feels right for you.
STRENGTH CIRCUIT
THIS CLASS MEETS AT 14 COMMERCIAL ST
In this Strength Training class, clients can expect to use a variety of different equipment, which will contribute to their workout where they will build strength, and get toned.
HEAVY STRENGTH
THIS CLASS MEETS AT 95 COMMERCIAL ST
Heavy metal is a well paced lifting & strengthening session with barbells, kettlebells & bands. WEDNESDAYS ONLY
STRONG & SWEATY
THIS CLASS MEETS AT 14 COMMERCIAL ST
This is an everything goes kind of class! We are breaking it down to 3 parts: 20 min spinning, 20 min muscle training all while using body weight and weights. finishing it off with 10 min Stretch & mobility.
BEGINNER REFORMER
THIS CLASS MEETS AT 14 COMMERCIAL ST
Feeling tight, weak? Come and create a body you can be proud of in these inspiring, invigorating classes. Each class meets you where you are and helps you achieve results you never imagined possible!
CLASSIC REFORMER
THIS CLASS MEETS AT 14 COMMERCIAL ST
Feeling tight, weak? Come and create a body you can be proud of in these inspiring, invigorating classes. Each class meets you where you are and helps you achieve results you never imagined possible!
STRONG & LEAN REFORMER
THIS CLASS MEETS AT 14 COMMERCIAL ST
Feeling tight, weak? Come and create a body you can be proud of in these inspiring, invigorating classes. Each class meets you where you are and helps you achieve results you never imagined possible!
SUPREME TOWER
THIS CLASS MEETS AT 14 COMMERCIAL ST
Combining essential mat work with the benefits of the Pilates Tower equipment, this class is ideal for students of all levels.
“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”
