HEART CORE CLASSES
We are a boutique fitness studio that offers personalized workout experiences to help you reach your fitness goals. Beyond that, Heart Core is a Community that Shows Up for each other to help inspire and motivate each other. Whether you’re with us in-person at the studio or joining us virtually, we help you strengthen your bodies and minds in a way that fosters a long-term commitment to yourselves and your Goals.
CORE CYCLE SPIN
THIS CLASS MEETS AT 14 COMMERCIAL ST
This indoor cycling class is designed for people who want to Show Up, put in the work and leave ready to CRUSH their day.
HEART & BODY: TRX BANDS
THIS CLASS MEETS AT 14 COMMERCIAL ST
This high-energy, all-levels TRX and resistance band circuit class is designed to build endurance, strength, and stability through dynamic, full-body movement.
MAT PILATES
THIS CLASS MEETS AT 14 COMMERCIAL ST
Mat Pilates demonstrates that your body alone is a powerful tool for fitness—no equipment needed.
MAT PILATES & MIXED EQUIPMENT
THIS CLASS MEETS AT 14 COMMERCIAL ST
Combining essential mat & Barre work together with all the benefits of pilates. This class is ideal for students of all levels.
FIT & FUNCTIONAL STRENGTH
THIS CLASS MEETS AT 14 COMMERCIAL ST
Whether you’re new to strength training or looking for a supportive environment to maintain your fitness, this class will help you move better, feel stronger, and stay active for life!
STRENGTH CIRCUIT
THIS CLASS MEETS AT 14 COMMERCIAL ST
In this Strength Training class, clients can expect to use a variety of different equipment, which will contribute to their workout where they will build strength, and get toned.
HEAVY STRENGTH
THIS CLASS MEETS AT 95 COMMERCIAL ST
In this Strength Training class we lift HEAVY! Prior Strength Training is a must. Clients can expect to use equipment, which will contribute to their workout where they will build strength with our primary BIG 6 Key strength training lifts.
STRONG & SWEATY
THIS CLASS MEETS AT 14 COMMERCIAL ST
Get ready to push your limits in this high-energy, full-body workout! We’ll kick things off with a heart-pumping 25-minute Ride to boost your cardio and endurance.
BEGINNER REFORMER
THIS CLASS MEETS AT 14 COMMERCIAL ST
Feeling tight, weak? Come and create a body you can be proud of in these inspiring, invigorating classes. Each class meets you where you are and helps you achieve results you never imagined possible!
REFORMER FLOW
THIS CLASS MEETS AT 14 COMMERCIAL ST
Feeling tight, weak? Come and create a body you can be proud of in these inspiring, invigorating classes. Each class meets you where you are and helps you achieve results you never imagined possible!
STRONG & LEAN REFORMER
THIS CLASS MEETS AT 14 COMMERCIAL ST
Feeling tight, weak? Come and create a body you can be proud of in these inspiring, invigorating classes. Each class meets you where you are and helps you achieve results you never imagined possible!
PILATES TOWER
THIS CLASS MEETS AT 14 COMMERCIAL ST
Discover the power of precision and control in our Pilates Tower class, a full-body workout that blends classical Pilates mat exercises with the added resistance and support of the Tower apparatus.
“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”
