Reformer Flow

Power Reformer

Tower-Reformer Combo

Reformer Flow class will work the entire body all while stretching & lengthening the body. You will flow from exercise to exercise smoothly while getting a complete mind body workout. You will feel so good after this class! .

Power Reformer class is an amazing workout. While working on & off the reformer you will also be incorporating weights and bands to your exercises. We will work the entire body. With our focus in this class to incorporate and building more strengthen in your body. This class is an experience on the the pilates equipment using the Reformer your workouts will never be the same here at Heart Core Studio. You will discover in this workout that you are more energized and relaxed while, strengthening and elongating your body all in one.

Tower & Reformer Combination class you will find the springs are magical and you will walk out feeling grounded, connected and challenged. You will find new mobility in your joints, increase bone density and strength in your muscles. You’ll leave feeling amazing, a new person, as you say goodbye to your tension and stress.