HEART CORE FITNESS STUDIO
Offering group fitness classes ranging in size from 7-12 people, private instruction and attention in a small group setting.
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EXPERIENCE RESULTS
“Myya’s ability to accommodate, and encourage each client within their needs and limitations through a small class structure is awesome.”
-Cookie Hebert
“Killer classes. If this doesn’t get you in shape, nothing will.”
-Francesca Lynch
“I can see that at age 41, I have more flexibility, core strength, and feel better after 2 months of Heart Core workouts than in years, maybe ever!”
-Joshua Etsten
“In a very short time I started noticing an improvement in my overall strength. Not only that, I was excited about going to class.”
-Mark Meehan
HIGH PERFORMANCE FACILITY
“ Sometimes we are tested, not to show our weakness, but to discover our STRENGTH.”
HEART CORE NEWS
Fall Fitness Tips
Is summer really over? Actually, it’s been over for a while, we are just in denial over the colder weather that’s now upon us. [...]
Exercises That Can Boost Your Immune System
Exercises That Can Boost Your Immune System Are you tired of catching a cold or cough every winter? A simple but regular routine of [...]
Get limber for outdoor cape cod activities
Heart Core Studio in Wellfleet MA Instructor Emily getting limber with the help of TRX and Yoga on Cape Cod. Want to get flexible [...]
Spring Outdoor Bootcamp Class
The instructors at Heart Core Fitness Studio in Wellfleet, MA don't mess around...you won't see us hanging out behind the snack bar...nope..we're in the [...]