Heart Core Pilates and Fitness Studio ladies working on their core with Pilates Reformer workout. Summer Time is approaching soon lets get the winter bodies ready for the summer to enjoy the sun and fun. With Pilates reformer workouts you can get strong, lean, long, muscles, and feel great in a short amount of time. How will you get yourself there? What sports are you looking forward to doing in the sun, water, or on the beach?