Instructor: Amelia Monteiro

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All bodies and abilities are honored and welcomed


Amelia is honored to have begun her Pilates studies with 1st generation teacher, Cathy Grant, back in 1998. She was first certified with Stott Pilates in 2004 and in 2007 became a Certifying Instructor for Pilates Academy International. Amelia has been offering teacher trainings, one-on-one work, and small group classes ever since in: NYC, Los Angeles, Berkeley, and now the beautiful community of Wellfleet.

Amelia loves teaching! Whether you are navigating/rehabilitating injuries, building greater embodied balance and awareness, looking for an awesome full body workout, or preparing for a special event, Amelia looks forward to working with you. She strives to create an atmosphere of Love, radical acceptance, and inclusivity where all bodies and abilities are honored and welcomed.

Amelia is always amazed by the human capacity for resilience, growth, and continual becoming. She looks forward to being with you on your unique path to finding balance and to exploring limitless possibility together.

Classes Taught

In The Blog...

Today's Classes

Don't see the class you're looking for? Check out the full schedule here:
Heart Core Fitness Studio Schedule.