Instructor: Holly Rose



If it doesn't challenge you, it doesn't change you


Holly is a native of Cape Cod. She has always been interested in athletics and fitness. As a graduate of Provincetown High School Holly was known for her dominate role on the field and court. Her coaches soon discovered she was a natural leader. While attending Johnson and Wales she became a member of the softball team where she also successfully earned a degree in Culinary Arts.  After graduating , she moved back to Truro and began to search for a gym where she could find a challenging work out , helpful guidance and not be overwhelmed or intimidated. She found Heartcore Fitness and started exercising regularly. While attending classes, she became more and more interested in TRX and personal training. This summer she; joined the Heart Core family and is teaching TRX BodyBlast, TRX RipTrainer and TRX Spin/Rip while she continues to be full time chef with nutritional guidance available for clients with any specific needs and wants .

Classes Taught

In The Blog...

Today's Classes

Don't see the class you're looking for? Check out the full schedule here:
Heart Core Fitness Studio Schedule.