There is no can't; just will, or won't.
All bodies and abilities are honored and welcomed
Using knowledge to heal and advance physically
Go big, or go home!
Elena hopes that her clients love Pilates as much as she does, and that she can help them build a foundation for a happy, healthy and active life!
Awaken the Mind to Transform the Body
Explore a deeper awareness through small thoughtful movement and stretches, and leave class with more flexibility and lightness in your body.